An overview on role of Amala powder as a dietary supplements for the management of hypertension

Background- Hypertension is a global problem, which is associated with cardiovascular renal problems. The available modern medicament solves the hypertension and its related consequences up to some extent. The researchers are inclined towards other systems of healthcare for its prevention & management. Now a days, there is gaining interest in using nutritional supplements as an alternative to conventional medicine for its care and cure. Amala (Emblica officinalis) is widely used fruit with rich history of traditional medicine and it has many health benefits. It is commonly known as Indian gooseberry, can prevent high blood pressure, heart disease, stress, anxiety, and other health problems. Amala rejuvenates the body by giving nutritional support, and keep us away from all diseases. Objectives – This review aims to assess the potential role of Amala powder as a dietary supplement to control blood pressure. Methods- Systemic review will be carried out regarding Amala and its impact on Blood Pressure. It will be focused on various bioactive compounds such as vitamin c, polyphenols, and flavonoids present in amala powder. We explored their potential of action, including anti-oxidant, anti-inflammatory and vasodilator properties that may help control blood pressure. Results-Research results show that Amala powder supplementation can lead to a reduction in blood pressure and it may be effective in controlling blood pressure. We have trying to emphasize the importance of Amala and its products in general and specific to hypertension. Overall, there is a need for further clinical studies to determine dosage forms and its long- term effectiveness. Conclusion- We finally conclude that Amala powder may be effective as a dietary supplement not only controlling blood pressure but also aid some other health benefits, due to its rich composition of bioactive compounds. At present, Amala powder is still in the search for the planning of new nutritional strategies to prevent heart stroke by offering a simple and easy way to control blood pressure. Although preliminary studies are promising, more research is needed to confirm its long-term safety and effectiveness.